Why are Monday's always so crazy. Here's a recap of my day.
It started early with a light breakfast. Followed by a workout. I did 40 min. on the spinning bike and some ab and leg exercises. After that I showered and headed to work.
For a mid morning snack I had a mini parfait.
Lunch was some leftover Jambalaya stew from last night, and in the afternoon I had an apple Cinnamon Skout bar. I loved this flavor, it tasted like an oatmeal cookie. I still like the chocolate coconut better.
It started early with a light breakfast. Followed by a workout. I did 40 min. on the spinning bike and some ab and leg exercises. After that I showered and headed to work.
For a mid morning snack I had a mini parfait.
Lunch was some leftover Jambalaya stew from last night, and in the afternoon I had an apple Cinnamon Skout bar. I loved this flavor, it tasted like an oatmeal cookie. I still like the chocolate coconut better.
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