Banana oats for two

Banana oats ingredients
Bob's spice n nice hot cereal, banana, chia seeds, unsweetened coconut, almond butter, and cinnamon

1/4 cup spice n nice hot cereal
2 TB. quick cook oats
1/3 cup water
splash soymilk
1/2 tsp. chia seeds
1/2 a banana chopped up
mix together
topped with
Yogi walnut spice granola
unsweetened coconut
dollop of almond butter and peach all fruit spread

I made some for Jeff for the first time and he loved it. Next time I need to microwave the banana for a few seconds. It made the hot cereal not as hot when I added it in cold.

Fueling up

Ingredients for power banana oats
Quick cook Bob's oatmeal, St. Dalfour strawberry all fruit spread, banana, unsweetened coconut, chia seeds

Topping's for crunch
TJ's low fat almond granola and Yogi walnut spice granola

1/4 cup oats
1/3 cup water
1/3 small banana sliced
1/2 tsp. chia seeds
cinnamon
mix together

Power banana oats to help give me energy for my dancers workout and kickboxing class today. I made a similar banana oats last week before class and I had so much energy, and worked the hardest I ever have in that class. The only thing that was different was the oats that morning. So I'm trying it again.