Wednesday, April 7, 2010

Banana chia oats


Banana chia oats ingredients
peach all fruit spread, chia seeds, spice n nice, banana, and homemade chocolate pb granola.


1/3 of a banana that I warmed up for 25 sec.

Oats before toppings
1/4 cup quick cook oatmeal
2 TB. spice n nice
1/4 water
3 TB. soymilk
1 tsp. chia seeds
mix together

Toppings
chocolate homemade granola and peach all fruit spread
Served with scrambled egg whites and Mighty Leaf green tea tropical.

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