Good Morning!
For breakfast this morning I made some banana oats. I have my tough workout classes today so I need all the fuel I can get.
Banana oat bran
1/4 cup oat bran
2 TB. Bob's apple cinnamon hot cereal
1/4 cup water
splash soymilk
1/4 small very ripe banana chopped up and warmed up for 15 sec.
mix together
topped with
homemade banana coconut macadamia nut granola
raspberry all fruit spread
On the side a cup of Tazo vanilla apricot white tea and some egg whites. Protein, carbs, fruit, antioxidants, I'm ready for my workout.
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