Big ol bowl

1/4 cup oat bran
1 TB. Bob's apple cinnamon hot cereal
1 TB. Bob's spice n nice
1/4 cup hot water
mix together
topped with
almond and flax butter
pear sauce
sliced almonds
dried cherries

For some crunch, Tj's low fat mixed berry granola and Kashi whole wheat biscuits. My cereal/granola stash is severely low, time to restock it.

Back to the classic

1/4 cup oat bran
2 TB. Bob's apple cinnamon hot cereal
1/4 cup water
mix together
topped with raspberry applesauce
Tj's peanut butter with flax seeds

Topped with crunch, Tj's low fat mixed berry granola and Kashi whole wheat biscuits.

Oat cereal

1/4 cup oat bran
2 TB. Bob's apple cinnamon hot cereal
1/4 cup water
mix together
topped with
raspberry applesauce
Crofter's apricot all fruit spread
Tj's almond flax butter

Topped with a little soymilk, Tj's low fat mixed berry granola, dark chocolate chips.
I wanted a mix between oatmeal and cereal.

Hip hop horay it's Friday

Happy Friday!

1/4 cup oat bran
2 TB. Bob's spice n nice
1/4 cup water
1/4 tsp. chia seeds
mix together
topped with
raspberry applesauce
pure maple syrup
Tj's almond flax butter
dark chocolate chips


A mix of a few different granola's added for some crunch.
I took the last of all my granola's and added them together so I could use them up. So this is a mystery granola.

Power bowl

1/4 cup oat bran ( I still love this stuff and it's so cheap)
2 TB. Bob's apple cinnamon hot cereal
1/4 cup water
mix together
topped with
1/4 of a sliced banana
last teeny tiny dollop of raspberry all fruit spread and almond butter
1/4 tsp. chia seeds

Topped with crunch, Tj's low fat almond granola, one of my favorites.

I'm also enjoying a cup of my fruitty bianco green tea from Teavana.

Breakfast of champions

1/4 cup oat bran
2 TB. Bob's spice n nice hot cereal
1/2 tsp. chia seeds
1/4 cup water
mix together
topped with
raspberry all fruit spread
pear sauce
almond butter

For some crunch Galaxy vanilla almond granola

Friday oats

1/4 cup oat bran
2 TB. Bob's apple cinnamon hot cereal
1/4 cup water
mix together
topped with
almond butter
pear sauce
dark chocolate chips

Topped with homemade almond cherry granola fro some crunch.

Yummy yummy

1/4 cup oat bran
2 TB. Bob's apple cinnamon hot cereal
1/4 cup water
mix together
topped with raspberry applesauce
the last of the Tj's almond butter with flax seeds

topped with crunch, Yogi cherry granola

Cherry chocolate bomb

Good Morning

Cherry chocolate oatmeal, yum!

1/4 cup oat bran
2 TB. Bob's apple cinnamon hot cereal
1/4 cup water
mix together
topped with
dried sour cherries
dark chocolate chips
unsweetened coconut
Yogi cherry granola

Fueling and filling up

Good Morning!
For breakfast this morning I made some banana oats. I have my tough workout classes today so I need all the fuel I can get.

Banana oat bran
1/4 cup oat bran
2 TB. Bob's apple cinnamon hot cereal
1/4 cup water
splash soymilk
1/4 small very ripe banana chopped up and warmed up for 15 sec.
mix together
topped with
homemade banana coconut macadamia nut granola
raspberry all fruit spread


On the side a cup of Tazo vanilla apricot white tea and some egg whites. Protein, carbs, fruit, antioxidants, I'm ready for my workout.

Simple yet delicious

Chia oat bran
1/4 cup oat bran
2 TB. Bob's apple cinnamon hot cereal
1/2 tsp. chia seeds
mix together
topped with
pear sauce
raw honey

On the side I had some scrambled egg whites and Tazo zen green tea.

keeping it simple

1/4 cup oat bran
2 TB. spice n nice
1/4 cup water
splash soymilk
mix together
topped with Nana Mae's organic blackberry applesauce
drizzle of raw honey
Tj's low fat berry granola

On the side some egg whites and green tea.

Chia oat bran

This morning I made some oat bran. It reminds me of cream of wheat from when I was a kid. The oat bran is so fluffy and creamy.

1/4 oat bran
1/3 water (the oat bran gets thick, it needs extra water)
splash soymilk
1 tsp. chia seeds
mix together
topped with
Crofter's wild blackberry all fruit spread
raspberry applesauce
Yogi walnut spice granola

On the side egg whites and green tea.

AB oat bran

I made a big bowl of almond butter oat bran this morning. It was the perfect breakfast on a super rainy morning.

1/4 cup oat bran
2 TB. apple cinnamon hot cereal (so sad this was the last of the bag, I'm going to have to get more)
1/3 cup water
splash soymilk
mix together
topped with
small scoop of Tj's almond butter with roasted flax seeds
pear sauce
Crofter's wild blackberry all fruit spread
Yogi walnut spice granola

On the side just a cup of Tazo Zen green tea.

Oat bran

1/4 cup Oat bran
2 Tb. Bob's apple cinnamon hot cereal
1/4 cup water
splash soymilk
stirred in 1 Tsp. of chia seeds
topped with pear sauce and Yogi walnut spice granola

On the side egg whites and a cup of white tea. The oat bran was really good. I'm not sure if I have ever had it before. It got really thick, I had to add another splash of soymilk.